AIP Taco Meat
Can be used in the loaded baked sweet potato recipe
Prep:
5
|
Cook:
15
3-4
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Easy
Ingredients
1 lb grass-fed ground beef
¼ cup water
1 TBSP dried oregano
½ tsp sea salt
½ tsp granulated garlic
½ tsp onion powder
½ tsp ground ginger
No items found.
450 gram grass-fed ground beef
60 ml water
1 TBSP (15 ml) dried oregano
½ tsp (2.5 ml)sea salt
½ tsp (2.5 ml) granulated garlic
½ tsp (2.5 ml) onion powder
½ tsp (2.5 ml) ground ginger
No items found.
Rating
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Dietary Therapies
AIP
SCD
mSCD
IBD-AID P1
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Egg Free
Nut Free
Soy Free
Instructions
- Place the beef in the bottom of a skillet, break up into large clumps, and turn on the heat to medium.
- Cook the meat for 10-15 minutes, stirring and breaking up clumps occasionally, until all the liquid is absorbed, the meat is fully cooked, and slightly browned.
- Add the water and spices to the meat, and stir to combine.
- Cook until liquid is absorbed, about a minute or two.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
Mickey TrescottRelated Recipes
Loaded Baked Sweet Potato with Bacon Guac and Lime-Coconut Cream
AIP
mSCD
Prep:
20 minutes (including time for the toppings)
|
Cook:
1 hour 15 minutes
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