Banana Oat Smoothie
Prep:
|
Cook:
2 servings
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Ingredients
½ cup ice cubes
2 medium bananas
1⅓ cup unsweetened almond milk
2 TBSP cooked steel-cut oats
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118 ml ice cubes
2 medium bananas
316 ml unsweetened almond milk
2 TBSP (30 ml) cooked steel-cut oats
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Rating
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Dietary Therapies
IBD-AID P1
mSCD
MED
Dietary Requirements
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Instructions
- Place ice cubes into blender and blend to crush.
- Add the remaining ingredients; blend until smooth.
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Nutritional Info
Storage
Notes
Used with permission from
UMass Medical School Center for Applied Nutrition
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