Banana Smoothie

Prep:
5 min
|
Cook:
1 12oz smoothie
Easy
Save
Banana Smoothie
Banana Smoothie

Ingredients

2 ripe bananas, peeled and frozen

⅔ cup 24-hr yogurt

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2 ripe bananas, peeled and frozen

235 ml 24-hr yogurt

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Dietary Therapies
SCD
mSCD
IBD-AID P1
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Low-FODMAP
Soy Free
Recipe PDF

Instructions

  • Place frozen bananas and yogurt in a blender.
  • Blend until smooth.
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Nutritional Info

Storage

Notes

If using in the introductory stages, be sure you tolerated dairy and yogurt. If you do not know of you tolerate these elements, introduce slowly at first to find out. For Low-FODMAP be sure to use 24-hours fermented yoghurt or other lactose-free yoghurt.

This recipe was originally published in  
Used with permission from 

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Gluten-Free
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Lactose-Free
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Vegetarian
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Egg Free
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Nut Free
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Low-FODMAP
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Soy Free
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Beverages
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