Feel-Good Matcha Smoothie
Prep:
|
Cook:
1 serving
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Ingredients
1 tsp organic matcha
¼ avocado
Banana (sliced)
1 TBSP honey
½ cup plant based milk
1 TBSP chia seeds
1 cup spinach
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1 tsp (5 ml) organic matcha
¼ avocado
Banana (sliced)
1 TBSP (15 ml) honey
118 ml plant based milk
1 TBSP (15 ml) chia seeds
30 grams spinach
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Rating
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Dietary Therapies
MED
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Instructions
- In a blender, mix avocado with milk, spinach, ice, banana, honey, and half a cup of water (Add more or less water to adjust the consistency of your drink to your personal preference.)
- Top with chia seeds and a drizzle of honey.
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Nutritional Info
Storage
Notes
Used with permission from
Maysa Alzaim
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