Lemon & Strawberry Infused Water

Prep:
10-15 minutes
|
Cook:
1 serving
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Lemon & Strawberry Infused Water
Lemon & Strawberry Infused Water

Ingredients

A glass of water

Sliced lemon or strawberry or other berries*

Mint leaves (optional)

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A glass of water

Sliced lemon or strawberry or other berries*

Mint leaves (optional)

No items found.
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Dietary Therapies
IBD-AID P1
SCD
mSCD
AIP
CDED P1
MED
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • In a glass of water, add few slices of lemon, strawberry, or other berries, and/or mint leaves.
  • Let it sit for at least 10-15 minutes to allow the flavors to infuse and enjoy
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Nutritional Info

Storage

Notes

Infused water does not provide significant nutrients but can enhance hydration and alkalinize the body. This can be tasty alternative to juice and soda! Make sure there are no seeds in water! *For CDED: Strawberries and Lemon are Phase I. Other fruits may be in different phases.

This recipe was originally published in  

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Gluten-Free
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Dairy-Free
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Lactose-Free
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Vegetarian
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Egg Free
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Nut Free
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Soy Free
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Beverages
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