Potato Wedges

Prep:
|
Cook:
45 minutes
Medium
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Potato Wedges
Potato Wedges

Ingredients

6 medium potatoes, washed and peeled

⅓ cup white rice flour

1 garlic clove, minced

1 small onion minced

3 tsp paprika

Pepper to taste

Coarse salt to taste

½ cup olive oil

Ground pepper

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6 medium potatoes washed and peeled

50 grams white rice flour

1 garlic clove minced

1 small onion minced

3 tsp (15 ml) paprika

Pepper to taste

Coarse salt to taste

118 ml olive oil

Ground pepper

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Dietary Therapies
CDED P1
MED
Dietary Requirements
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Recipe PDF

Instructions

  • Place the potato wedges into a pot of water, bring to a boil and continue cooking until the potatoes are soft, but firm (be careful not to overcook!). Drain and set aside to cool.
  • Pre-heat the oven to 430 °F (220 °C)
  • Line a baking sheet with aluminum foil and grease it lightly with a bit of the olive oil.
  • Mix rice flour, garlic clove and onion, sweet paprika and ground pepper in a large bowl.
  • Add the potatoes, one by one, to the bowl and gently roll the wedges in the mixture until evenly coated, and place on the baking sheet.
  • Bake for 45 min.
  • After 10 min. turn the wedges over.
  • After another 10 minutes brush the potato wedges with the remaining olive oil, sprinkle with the course salt and continue baking until they are crispy, but soft on the inside.
  • Place the ready wedges on a serving platter and allow to cool for 10 min.
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Nutritional Info

Storage

Notes

Tip: Both red potatoes and regular potatoes, can be used.

Used with permission from 
Rotem Sigall Boneh, RD

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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