Pumpkin Spice Smoothie

Prep:
5 min
|
Cook:
1 serving
Easy
Save
Pumpkin Spice Smoothie
Pumpkin Spice Smoothie

Ingredients

1 cup unsweetened vanilla almond milk

½ cup pumpkin, canned

½ small ripe banana, peeled, sliced and frozen

dash of cinnamon

dash of nutmeg

1 tsp honey – local is best

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237 ml unsweetened vanilla almond milk

120 grams pumpkin, canned

½ small ripe banana, peeled, sliced and frozen

dash of cinnamon

dash of nutmeg

1 tsp (5 ml) honey – local is best

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Dietary Therapies
IBD-AID P1
SCD
mSCD
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Egg Free
Soy Free
Recipe PDF

Instructions

  • Place all ingredients into a blender and blend until smooth consistency is achieved.
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Nutritional Info

Storage

Notes

Requires pre-preparation, frozen banana

This recipe was originally published in  

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Gluten-Free
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Dairy-Free
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Lactose-Free
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Vegetarian
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Egg Free
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Soy Free
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