Rice pudding
Prep:
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Cook:
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Ingredients
½ cup dry white rice
1½ cups water
2 tsp sugar
½ tsp cinnamon
1 ripe banana, mashed
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95 grams dry white rice
354 ml water
2 tsp (10 ml) sugar
½ tsp (2.5 ml) cinnamon
1 ripe banana, mashed
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Rating
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Dietary Therapies
CDED P1
Dietary Requirements
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Instructions
- Option 1:
- Prepare the boiled rice as specified without salt.
- Place the rice in a small pot.
- Add the water, banana and cinnamon.
- Bring the mixture to a boil stirring constantly.
- Reduce the heat and continue stirring over low heat for 2-5 minutes until pudding thickens.
- Remove the pot from heat and transfer the mixture to a blender or grinder.
- Grind until an even texture is obtained by adding water as needed to reach pudding consistency.
- Option 2:
- Stir together the rice, water, sugar, and cinnamon in a small pot.
- Bring to a boil over medium-high heat. Reduce heat to low and cook for 13 minutes, stirring occasionally.
- Remove from heat and stir in banana.
- Add water as needed to prevent thickening. Serve warm.
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Nutritional Info
Storage
Notes
This recipe was originally published in
Crohn's Disease Exclusion Diet and Intestinal Health Recipes BookletUsed with permission from
Rotem Sigall Boneh, RD
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