Salmon Patties

Prep:
|
Cook:
20 minutes
4 patties
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Salmon Patties
Salmon Patties

Ingredients

1 cup water

1 lb salmon fillet

2 tsp lemon juice

½ cup finely chopped onion

2 tsp parsley flakes

½ tsp garlic purée or paste

2 medium eggs or ½ cup egg whites

¼ cup IBD-friendly mayonnaise

½ cup fresh ground flax seeds

cooking spray or 4 TBSP canola oil

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237 ml water

454 grams salmon fillet

2 tsp (10 ml) lemon juice

26 grams finely chopped onion

2 tsp (10 ml) parsley flakes

½ tsp (2.5 ml) garlic purée or paste

2 medium eggs or 120 ml egg whites

60 ml IBD-friendly mayonnaise

68 grams fresh ground flax seeds

cooking spray or 4 TBSP (60 ml) canola oil

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Dietary Therapies
IBD-AID P1
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Nut Free
Recipe PDF

Instructions

  • To poach the salmon, heat water in a large non-stick skillet.
  • Place salmon fillets with skin-side down on the pan and cover.
  • Cook 5 to 10 minutes, depending on the thickness of the fillet, until firm and done.
  • Discard the skin of the fish and mix the poached fish with lemon juice.
  • Add chopped onion, parsley flakes, and garlic purée, and mix well.
  • In a separate bowl, whisk together the eggs and mayonnaise.
  • Combine with salmon mixture.
  • Add ground flax seeds a bit at a time until they hold together to form patties.
  • Shape into 4 patties and fry in nonstick pan using cooking spray or small amount of canola oil.
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Nutritional Info

Storage

Notes

This recipe was originally published in  

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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