Graham Crackers 2

Ingredients

4 cups almond flour

2 cups hazelnut flour

½ cup honey

1 egg

½ tsp cinnamon

½ tsp ginger

¼ tsp nutmeg

½ tsp baking soda

1 cup Homemade Applesauce (see Related Recipes)

oil/ghee for greasing pan*

440 grams almond flour

220 grams hazelnut flour

118 ml (170 grams) honey

1 egg

½ tsp (2.5 ml) cinnamon

½ tsp (2.5 ml) ginger

¼ tsp (2.5 ml) nutmeg

½ tsp (2.5 ml) baking soda

240 ml Homemade Applesauce (see Related Recipes)

oil/ghee for greasing pan*

Rating

0.0

/ 5

(

ratings)

You rated:

Not rated yet

Dietary Therapies

SCD

mSCD

IBD-AID P2

Dietary Requirements

Grain-Free

Gluten-Free

Dairy-Free

Lactose-Free

Vegetarian

Soy Free

Recipe PDF

Instructions

Preheat the oven to 325°F (165°C or gas mark 3).
Whisk all the ingredients together in a mixing bowl. The batter/dough consistency should be firm and release easily (not sticky).
Grease a sheet pan with oil or ghee, and roll out batter onto it.
Press dough down so it is flat. Allow it to bake in the oven for 10-15 minutes, or until golden brown on edges. Cut into squares before it cools down.

Nutritional Info

Storage

Notes

This classic American cracker has been recreated with applesauce as a base for the missing dairy. The mixture of the two nut flours gives it a nice, varied consistency. *Use oil instead of ghee if dairy-free

This recipe was originally published in

The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate Diet

Used with permission from

SCD Recipe