SCD Donuts

Prep:
|
Cook:
25-30 mini donuts
Unknown
Save
SCD Donuts
SCD Donuts

Ingredients

1 egg white

2 TBSP ghee

3 eggs

⅓ cup honey

¼ tsp salt

2 tsp water

½ tsp baking soda

¼ tsp vanilla extract

¼ tsp apple cider vinegar

¼ tsp nutmeg powder

¼ tsp cinnamon powder

¼ tsp cardamom powder

3 cups almond flour

No items found.

1 egg white

28 grams ghee

3 eggs

113 grams honey

¼ tsp (1.25 ml) salt

2 tsp (10 ml) water

½ tsp (2.5 ml) baking soda

¼ tsp (1.25 ml) vanilla extract

¼ tsp (1.25 ml) apple cider vinegar

¼ tsp (1.25 ml) nutmeg powder

¼ tsp (1.25 ml) cinnamon powder

¼ tsp (1.25 ml) cardamom powder

330 grams almond flour

No items found.
Rating
Rating
0.0
 / 5 
 (
0
 ratings)
You rated: 
Not rated yet
Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Soy Free
Recipe PDF

Instructions

  • Preheat oven to 325°F (165°C or gas mark 3).
  • Beat the 1 egg white until it is stiff. Set aside.
  • In a separate bowl, mix together the ghee, 3 eggs, honey, salt, water, baking soda, vanilla extract, and apple cider vinegar, along with the nutmeg, cinnamon, and cardamom powders.
  • Gently fold the egg white into this mixture.
  • Finally, add in the almond flour which will thicken the batter and give it a more dense consistency.
  • Transfer the batter to a pastry bag that has been fitted with a ½-inch (1.3-cm) tip. If you do not have a pastry bag, take a sheet of waxed paper and make into a closed cone shape. Secure it with tape if necessary. Then cut the bottom tip of the cone when you are ready to start squeezing out the donut batter into rounds.
  • Pipe small donut shapes onto a sheet pan lined with parchment paper.
  • Bake 15-20 minutes, or until golden brown and firm to the touch.
  • Allow to cool and enjoy!
No items found.

Nutritional Info

Storage

Notes

No more hunger pangs when you pass by those local donut shops. This SCD version is filled with enough sweet goodness that you will have to stop yourself from eating more than one. Wake your family up with these on school mornings – the kids will be jumping out of bed faster than you can imagine.

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

Support our Mission

Your donation will help us to enhance the well-being and health outcomes of patients with IBD.

Donate
Grain-Free
Text Link
Gluten-Free
Text Link
Lactose-Free
Text Link
Vegetarian
Text Link
Soy Free
Text Link
Snacks
Text Link
No items found.
No items found.
No items found.
No items found.