Almond Milkshake
Prep:
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Cook:
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Ingredients
2 cups raw whole almonds soaked overnight in water
4 TBSP honey
2 TBSP unsweetened vanilla extract
3 cups water
7-8 ice cubes
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284 grams raw whole almonds soaked overnight in water
4 TBSP (60 ml) honey
2 TBSP (30 ml) unsweetened vanilla extract
710 ml water
7-8 ice cubes
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P1
MED
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Soy Free
Instructions
- Drain off excess water from soaked almonds.
- Place almonds, vanilla, honey, and water in blender.
- Blend for 30-40 seconds (long enough to finely chop almonds and create a milky appearance).
- Pour mix into and push through a sieve, or squeeze through cheesecloth over a large bowl. (You can reuse the dregs in sweeter almond flour recipes if you like. )
- Rinse blender clean and add the dreg-free milk to the blender with ice.
- Blend until ice is chopped. Enjoy!
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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