Apple Cinnamon "Oatmeal"

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Apple Cinnamon "Oatmeal"
Apple Cinnamon "Oatmeal"

Ingredients

¼ cup SCD yogurt

¼ cup unsweetened applesauce

2 eggs

1 tsp vanilla extract

1 TBSP honey

¼ tsp baking soda

butter for frying

cinnamon to taste

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59 ml SCD yogurt

59 ml unsweetened applesauce

2 eggs

1 tsp (5 ml) vanilla extract

1 TBSP (15 ml) honey

¼ tsp (1.25 ml) baking soda

butter for frying

cinnamon to taste

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Dietary Therapies
SCD
mSCD
IBD-AID P2
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Nut Free
Soy Free
Recipe PDF

Instructions

  • Heat ½ TBSP (7.5 ml) of butter in a small frying pan.
  • Combine all ingredients and add to pan, mixing them up as you would scrambled eggs.
  • Transfer to a bowl and add cinnamon to taste.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Gluten-Free
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Lactose-Free
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Vegetarian
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Nut Free
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Soy Free
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Breakfast
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