Apple Sauce Meat Loaf

Prep:
|
Cook:
1 hour
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Apple Sauce Meat Loaf
Apple Sauce Meat Loaf

Ingredients

1 large onion, finely chopped

1 TBSP butter

3 lbs ground turkey

1½ cups SCD bread crumbs (see Related Recipes and Notes)

1½ cups [homemade] chunky applesauce (see Related Recipes)

3 eggs, beaten

1 TBSP chopped parsley

½ tsp pepper

1 TBSP plain mustard

¼ cup homemade SCD ketchup - optional (see Related Recipes)

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1 large onion, finely chopped

1 TBSP (15 ml) butter

1361 grams ground turkey

225 gram SCD bread crumbs (see Related Recipes and Notes)

355 ml [homemade] chunky applesauce (see Related Recipes)

3 eggs, beaten

1 TBSP (15 ml) chopped parsley

½ tsp (2.5 ml) pepper

1 TBSP (15 ml) plain mustard

59 ml homemade SCD ketchup - optional (see Related Recipes)

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Dietary Therapies
SCD
mSCD
IBD-AID P2
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Dairy-Free
Soy Free
Recipe PDF

Instructions

  • Preheat the oven to 350°F (180°C)
  • Sauté onion in butter until soft.
  • Mix all ingredients except for the ketchup together.
  • Form into a loaf and place in a glass baking pan or greased loaf pan.
  • Spread the ketchup on top (optional)
  • Bake one hour.
  • Remove from the oven and let it stand for 15 minutes before serving.
  • Cuts better when cooled some.
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Nutritional Info

Storage

Notes

Instead of bread crumbs you can also toast a similar amount of almond flour in a dry frying pan with a little bit of salt and onion and/or garlic powder.

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Lactose-Free
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Dairy-Free
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Soy Free
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