Barbecue Sauce

SCD BBQ sauce

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Barbecue Sauce
Barbecue Sauce

Ingredients

4½ pounds ripe tomatoes

2 cups celery, chopped

1½ cups green pepper, chopped

3 medium size onions, chopped

5 cloves garlic, chopped

¾ cup honey

¾ cup vinegar

2 TBSP lemon juice

2 TBSP paprika

1 TBSP dry mustard

2 tsp salt

¼ tsp cayenne pepper

½ tsp chili powder

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2040 grams ripe tomatoes

240 grams celery, chopped

113 grams green pepper, chopped

3 medium size onions, chopped

5 cloves garlic, chopped

177 ml honey

177 ml vinegar

2 TBSP (30 ml) lemon juice

2 TBSP (30 ml) paprika

1 TBSP (15 ml) dry mustard

2 tsp (10 ml) salt

¼ tsp (1.25 ml) cayenne pepper

½ tsp (2.5 ml) chili powder

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Dietary Therapies
SCD
mSCD
IBD-AID P3
MED
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • Cut tomatoes in chunks and cook on medium heat until soft.
  • Press thru food mill to remove seeds and skin. If you do not have a food mill, you can strain in a fine strainer. Return the puree to the pot.
  • Add remaining ingredients.
  • Bring to a boil on medium heat, stirring often.
  • Simmer for about 2-2½ hours until thickened and of the consistency that you want.
  • Remove from heat & cool.
  • Smooth in blender.
  • Return the puree to the pot and bring back to a boil (slowly).
  • At this point I usually add another TBSP of paprika (for color only). You can also add more cayenne if you wish depending on how hot you want this.
  • Pour into hot sterilized jars to within ¼ inch of top of jar.
  • Seal.
  • Process in hot water bath for 15 minutes.
  • Remove from hot water bath and let cool.
  • Store in a dark place if you aren't using immediately.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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