Cecilia's Pesto
Prep:
|
Cook:
.svg){kind=icon}
Unknown
Ingredients
huge bunch fresh basil
2 TBSP pine nuts
3 cloves garlic
pinch of salt
½ cup olive oil (usually somewhat more)
½ cup grated parmesan cheese
No items found.
huge bunch fresh basil
2 TBSP (30 ml) pine nuts
3 cloves garlic
pinch of salt
118 ml olive oil (usually somewhat more)
45 grams grated parmesan cheese
No items found.
Rating
.svg)
Dietary Therapies
MED
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Soy Free
Instructions
- Pinch off the basil leaves from the bunch.
- Don't wash them (they mustn't be wet).
- Put them in a mortar* along with the pine nuts, the garlic, and the salt, and work these ingredients over with a pestle until they're completely crushed and well blended together.
- Put this "paste" into a larger bowl.
- Alternately add small amounts of olive oil and parmesan cheese, while stirring constantly until you have the desired consistency (creamy).
No items found.
Nutritional Info
Storage
Notes
*instead of a mortar and pestle you can also use an (immersion) blender or foodprocessor - slowly add the olive oil until the desired consistency.
Used with permission from
SCD Recipe
Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments