Chicken a la Shawn
Prep:
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Cook:
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Ingredients
2 boneless/skinless chicken breasts
½ cup grated parmesan cheese
6 kalamata olives (these are the key)
½ tsp dried basil
2 TBSP olive oil
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2 boneless/skinless chicken breasts
45 grams grated parmesan cheese
6 kalamata olives
½ tsp (2.5 ml) dried basil
2 TBSP (30 ml) olive oil
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Instructions
- Cut each olive into 4-6 pieces, throwing away the pit.
- Heat the oil in a skillet over medium heat.
- Add ¼ tsp of the basil and then put the chicken in.
- Cover the chicken with ¼ cup (22.5 grams) of the cheese and simmer covered (over low heat) for about 15 minutes (until chicken is done).
- Flip the chicken over and put ¼ teaspoon of the basil on the chicken.
- Then put the olive pieces on the chicken, finally covering them with the remaining cheese.
- Cook covered for another 5 minutes and then enjoy.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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