Chicken Avocado Boats

Prep:
15 minutes
|
Cook:
15 minutes
3 servings
Medium
Save
Chicken Avocado Boats
Chicken Avocado Boats

Ingredients

2 cups diced cooked chicken

3 large ripe avocados

½-¾ cup shredded sharp cheddar cheese

6 TBSP lemon juice

¾ cup compliant mayonnaise

1½ tablespoons grated onion

¼ teaspoon celery salt

1 clove chopped garlic

salt to taste

pepper to taste

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2 cups diced cooked chicken

3 large ripe avocados

117 - 176 grams shredded sharp cheddar cheese

6 TBSP (90 ml) lemon juice

174 grams compliant mayonnaise

1½ TBPS (22 ml) grated onion

¼ tsp (1.25 ml) celery salt

1 clove chopped garlic

salt to taste

pepper to taste

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Dietary Therapies
SCD
mSCD
IBD-AID P2
Dietary Requirements
Soy Free
Recipe PDF

Instructions

  • Cut avocados lengthwise and take out pit (leave skin on).
  • Sprinkle each half with 1 tablespoon lemon juice, set aside
  • Preheat oven to 350°F (177°C) degrees
  • Combine mayonnaise, onion, celery salt, garlic, salt & pepper in medium sized bowl, stir in chicken, mix well.
  • Drain excess lemon juice from avocado halves.
  • Fill with chicken mixture, sprinkle with cheese
  • Arrange filled avocado halves in single layer in baking dish.
  • Pour water into same dish to depth of half inch (13 mm).
  • Bake for 15 minutes or until cheese melts.
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Nutritional Info

Storage

Notes

Recipe is IBD-AID Phase I but strawberries in photo are IBD-AID Phase II.

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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