Chicken Pancake with Vegetables
Prep:
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Cook:
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Ingredients
2 chicken breasts
3 egg whites
5 leaves spinach
3 pieces fresh cilantro
1 clove garlic, minced
1 small piece ginger, minced
salt
peppercorn
3 mini carrots (no preservatives)
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2 chicken breasts
3 egg whites
5 leaves spinach
3 pieces fresh cilantro
1 clove garlic, minced
1 small piece ginger, minced
salt
peppercorn
3 mini carrots (no preservatives)
No items found.
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Instructions
- In a medium pot, boil chicken breast, ginger, garlic, cilantro, and carrots for 25 minutes.
- Remove the chicken breast and place in the blender with egg whites.
- Blend until the texture suits your taste.
- In a pan, spread the batter mixture to make a pancake shape.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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