Creole Zucchini
Prep:
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Cook:
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Ingredients
2 pounds zucchini
1 small green pepper, chopped
1 small onion, chopped
1 clove garlic, minced
1 tsp salt
¼ tsp pepper
4 tomatoes, peeled and chopped
2 TBSP butter
2 TBSP minced parsley
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907 grams zucchini
1 small green pepper, chopped
1 small onion, chopped
1 clove garlic, minced
1 tsp (5 ml) salt
¼ tsp (1.25 ml) pepper
4 tomatoes, peeled and chopped
28 grams butter
2 TBSP (30 ml) minced parsley
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Soy Free
Instructions
- Cut zucchini into ¼-inch (0.6-cm) slices.
- In a crockpot, combine zucchini with green pepper, onion, garlic, salt, and pepper.
- Top with chopped tomatoes, then butter.
- Cover and cook on high for about 2 hours or until tender.
- Sprinkle with chopped parsley.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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