Chili

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Chili
Chili

Ingredients

2 pounds white (navy) beans

2 pounds ground meat

4 cloves garlic

2 zucchini cut in chunks

4 grated carrots or thinly sliced

5 chopped tomatoes

2 chopped onions

5 stalks celery

2 large cans of diced tomatoes

2 tsp chili powder (or any spices)

Salt and pepper to taste

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900 grams white (navy) beans

900 grams ground meat

4 cloves garlic

2 zucchini cut in chunks

4 grated carrots or thinly sliced

5 chopped tomatoes

2 chopped onions

5 stalks celery

2 large cans of diced tomatoes

2 tsp chili powder (or any spices)

Salt and pepper to taste

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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • Soak beans overnight (8-12 hours).
  • Throw away water.
  • Add new water to cover and simmer (bring to boil and then reduce) 2-3 hours.
  • Preheat oven to 300°F (150°C).
  • Drain water from beans and put in large roaster.
  • Brown the meat and garlic in a skillet until cooked.
  • Drain fat.
  • Sauté zucchini, carrots, tomatoes, onions, and celery with oil or butter in a large pot until tender.
  • Add canned tomatoes , ground meat, chili powder, salt and pepper.
  • Simmer on stove 1-2 hours, stirring regularly.
  • Garnish with scallions.
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Nutritional Info

Storage

Notes

Adjusted from original recipe Dan's Chili.

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Gluten-Free
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Dairy-Free
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Lactose-Free
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Egg Free
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Nut Free
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Soy Free
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