Jessi's Easy Banana Pancakes
Prep:
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Cook:
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Ingredients
1 very ripe to partially ripe banana
1 large egg
2 TBSP honey
1 tsp butter
½ cup fresh or thawed out berries
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1 very ripe to partially ripe banana
1 large egg
2 TBSP (30 ml) honey
1 tsp (5 grams) butter
½ cup (118 ml) fresh or thawed out berries
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P2
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Nut Free
Soy Free
Instructions
- Turn the stove on medium high.
- Fry butter in pan and spread around until surface is evenly covered.
- Mash together the egg and banana in a medium sized bowl until it resembles a batter-like texture with no banana clumps.
- Pour batter into the pan in small heaps (to form mini pancakes) and let it cook for 3 to 5 minutes or until firm enough to flip. Watch out not to burn it!
- After the other side of the pancakes are done, they should look just like normal mini pancakes.
- Put the pancakes on a plate, pour on the honey, and top with hot berries.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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