Lemon-Pepper Chicken With Honey Lemon Sauce

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Lemon-Pepper Chicken With Honey Lemon Sauce
Lemon-Pepper Chicken With Honey Lemon Sauce

Ingredients

5 pound chicken

2 TBSP minced lemon zest

1 tsp minced fresh thyme

1 tsp coarsely ground black pepper

1 tsp salt

4 TBSP butter

2 shallots, sliced

1 clove garlic, sliced

1/2 jalapeño pepper, finely chopped

2 TBSP chopped fresh thyme

2 TBSP chopped fresh sage

2 TBSP chopped fresh rosemary

¼ cup honey

⅓ cup lemon juice (fresh)

2 cups chicken broth

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2268 grams chicken

2 TBSP (30 ml) minced lemon zest

1 tsp (5 ml) minced fresh thyme

1 tsp (5 ml) coarsely ground black pepper

1 tsp (5 ml) salt

56 grams butter

2 shallots sliced

1 clove garlic sliced

½ chopped jalapeño pepper finely

2 TBSP (30 ml) chopped fresh thyme

2 TBSP (30 ml) chopped fresh sage

2 TBSP (30 ml) chopped fresh rosemary

85 grams honey

78 ml lemon juice

473 ml chicken broth

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Dietary Therapies
SCD
mSCD
Dietary Requirements
Soy Free
Recipe PDF

Instructions

  • Using your fingers, loosen the skin of the chicken over the breastbone, legs and thighs.
  • Combine the lemon zest, 1 tsp (5 ml) thyme, pepper, salt, and 2 TBSP (28 grams) of the butter to make a lemon-pepper mixture.
  • Tuck the lemon-pepper mixture evenly beneath the skin, covering each breast, leg and thigh.
  • Squeeze the juice from one of the lemon slices over the skin of the chicken.
  • Season with salt and pepper to taste.
  • Stuff the rest of the lemon slices into the cavity of the chicken.
  • Tie the legs together with kitchen twine.
  • Place the chicken in preheated 425 F (app 235 C) oven for 15 min., then lower temp. to 375 F (app 200 C).
  • To prepare the sauce, place the pan over medium heat and add the remaining 2 TBSP (28 grams) butter, shallots, garlic, and jalapeño.
  • Sauté until softened, about 2 min.
  • Add the 2 TBSP (30 ml) thyme, sage, and rosemary and sauté 1 min. more.
  • Add the honey, remaining lemon juice and chicken broth and simmer for about 5 minutes to reduce.
  • Serve chicken with sauce.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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