Oven-Fried Honey Chicken
Prep:
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Cook:
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Ingredients
6 (4-6 oz) fresh boneless, skinless chicken breasts, halves
¼ cup honey
1 TBSP vinegar
1 TBSP dry white wine
1½ cups almond flour/crushed almonds
1 TBSP olive oil
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6 (113–170 gram) fresh boneless skinless chicken breasts halves
85 grams honey
15 ml vinegar
15 ml dry white wine
150 grams almond flour/crushed almonds
15 ml olive oil
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Instructions
- Preheat oven to 375 F.
- In shallow bowl, whisk together honey, vinegar and wine. Pour almond flour into separated bowl. Set bowls aside.
- Spread oil over foil-lined baking pan large enough to hold all chicken pieces in one layer.
- Roll chicken pieces in honey mixture, then in almond flour; place in pan.
- Bake for 30 minutes, or until cooked thoroughly.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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