Roasted Beet Salad with Honey-Mustard Vinaigrette

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Roasted Beet Salad with Honey-Mustard Vinaigrette
Roasted Beet Salad with Honey-Mustard Vinaigrette

Ingredients

1 pound red beets, scrubbed, tops and tails removed

¼ cup cider vinegar

⅕ cup mustard

2 tsp honey

¼ cup olive oil, plus extra for roasting pan

salt to taste

pepper to taste

mixed salad greens, arugula or spinach (optional)

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454 grams red beets, scrubbed, tops and tails removed

60 ml cider vinegar

47 ml mustard

2 tsp (10 ml) honey

60 ml olive oil, plus extra for roasting pan

salt to taste

pepper to taste

mixed salad greens, arugula or spinach (optional)

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Dietary Therapies
SCD
mSCD
IBD-AID P2
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • Preheat oven to 400°F (205°C).
  • Place whole unpeeled, scrubbed, and trimmed beets in greased baking pan.
  • Roast just until a knife easily pierces to center of beets (30 minutes to 1 hour depending on size).
  • Meanwhile, prepare vinaigrette: mix mustard and honey together, add cider vinegar, and then whisk in olive oil.
  • Add salt and pepper to taste, and adjust acid/sweet balance of vinaigrette to your liking.
  • Peel beets when cool enough to handle (skins should be easily removable, mostly 'peelable' with the fingers) and then dice beets into bite size pieces.
  • Toss beets with ⅔ of vinaigrette. Let marinate at least one hour, stirring occasionally.
  • If desired, make extra vinaigrette and toss with some salad greens (slightly bitter ones are best).
  • Serve beets on top of greens.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Gluten-Free
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Dairy-Free
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Lactose-Free
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Vegetarian
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Egg Free
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Nut Free
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Soy Free
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