SCD Marshmallows

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SCD Marshmallows
SCD Marshmallows

Ingredients

2 envelopes (5 tsp) unflavored gelatin

½ cup cold water

1½ cups honey

⅓ cup water

1 egg white

nut flour or toasted coconut for covering

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2 envelopes (14 grams) unflavored gelatin

120 ml cold water

355 ml (510 grams) honey

80 ml water

1 egg white

nut flour or toasted coconut for covering

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Dietary Therapies
SCD
mSCD
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Soy Free
Recipe PDF

Instructions

  • Soften gelatin in ½-cup (120 ml) cold water.
  • In saucepan, combine honey and ⅓ cup (80 ml) water and cook to soft ball stage. (You need a fairly large pot for this as it foams up a lot).
  • Remove from heat and stir in gelatin to dissolve.
  • Let cool for 10 or 15 minutes.
  • In a separate bowl, beat egg white to stiff peaks.
  • Slowly add honey syrup mixture, beating on high speed of electric mixer till candy stands in soft peaks (be prepared as this takes a long time). Pour onto parchment paper and spread into a 12x10-inch (30.5x25.4-cm) rectangle.
  • Let stand overnight.
  • Dust lightly with either the toasted coconut or nut flour and turn over on another piece of paper (here I used brown paper cut from a paper bag).
  • Cut into desired size pieces.
  • Dust or dab the pieces lightly into the coconut or nut flour. The marshmallows are quite sticky when cut and this takes away the stickiness.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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