Slivered Swiss Steak

Prep:
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Cook:
2 servings
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Slivered Swiss Steak
Slivered Swiss Steak

Ingredients

6 ounces boneless lean steak, partly thawed

1 medium onion

1 medium ripe tomato

2 cloves garlic, minced

4 mushrooms

splash of red wine

2 pats butter or 1 TBSP oil

½ cup frozen small peas

2 TBSP almond flour

dried rosemary to taste

dried parsley to taste

salt to taste

pepper to taste

a drop or two of honey

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170 grams boneless lean steak, partly thawed

1 medium onion

1 medium ripe tomato

2 cloves garlic, minced

4 mushrooms

splash of red wine

2 pats butter or 1 TBSP (15 ml) oil

70 grams frozen small peas

2 TBSP (30 ml) almond flour

dried rosemary to taste

dried parsley to taste

salt to taste

pepper to taste

a drop or two of honey

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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Egg Free
Soy Free
Recipe PDF

Instructions

  • Sliver the steak using the slicing disk of a food processor.
  • Remove from work bowl and set aside.
  • Sliver the mushrooms and onions. Set aside.
  • Sliver the tomato.
  • Preheat a 6-inch (15-cm) skillet.
  • Add butter.
  • When it foams, add the onions and garlic and cook until onions are translucent and golden brown.
  • Add mushrooms.
  • Remove from pan.
  • Stir fry the steak slices.
  • Put the onions back in the pan and add the wine and seasonings.
  • Add frozen peas and cook until thawed and warm.
  • Add almond flour and stir.
  • Remove from heat and allow it to thicken.
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Nutritional Info

Storage

Notes

This is very quick and easy using the slicing disk in a food processor.

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Lactose-Free
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Egg Free
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