Split Pea Soup
Prep:
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Cook:
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Ingredients
1 pound dry split peas
1½ pound meaty ham bone or equivalent cubed ham
1 medium onion
2 medium carrots, diced
1 rutabaga cubed
6-7 cups cold water
½ tsp pepper
½ tsp dried marjoram
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454 grams dry split peas
680 grams meaty ham bone or equivalent cubed ham
1 medium onion
2 medium carrots, diced
1 rutabaga cubed
1420-1656 ml cold water
½ tsp (2.5 ml) pepper
½ tsp (2.5 ml) dried marjoram
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Rating
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Dietary Therapies
SCD
mSCD
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Egg Free
Nut Free
Soy Free
Instructions
- Soak dry split peas for 8-20 hours.
- Pour off water and rinse well with fresh water.
- In a Dutch oven or large pot, combine the prepared peas with remaining ingredients.
- Bring to a boil and reduce heat to simmer for 1 hour.
- Stir occasionally and allow to simmer for at least another 30 minutes before serving.
- If you use a ham bone you will need to remove the meat from the bone before serving.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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