Stone Soup
Prep:
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Cook:
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Ingredients
1 stone, cleaned and wrapped in foil
1 cabbage
2 onions
1 pound stew beef
4 carrots
2 Roma tomatoes
1 box frozen green beans
1 tsp sea salt
½ tsp pepper
12 mushrooms
1 TBSP sage
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1 stone, cleaned and wrapped in foil
1 cabbage
2 onions
454 grams stew beef
4 carrots
2 Roma tomatoes
1 box frozen green beans
1 tsp (5 ml) sea salt
½ tsp (2.5 ml) pepper
12 mushrooms
1 TBSP (15 ml) sage
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Egg Free
Nut Free
Soy Free
Instructions
- Brown the stew beef. Set aside.
- Fill a large soup pot a little over half full with water.
- Place it on a stove burner on medium heat.
- Add stone to the pot.
- Chop the cabbage, onions, carrots, and tomatoes and put in soup pot.
- Add the rest of the ingredients, including the stew beef, to the soup pot.
- Simmer 1 hour. Enjoy!
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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