Walnut Apple Cake
Prep:
|
Cook:
30 minutes
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Ingredients
7 apples (chopped)
1 TBSP fresh squeezed lemon juice
zest from one lemon
1 TBSP cinnamon
1½ cups honey
3 cups walnut flour
2 cups almond flour
2 egg whites
1 tsp baking soda
2 TBSP butter (softened)
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7 apples (chopped)
1 TBSP (15 ml) fresh squeezed lemon juice
zest from one lemon
1 TBSP (15 ml) cinnamon
354 ml (510 grams) honey
300 grams walnut flour
200 grams almond flour
2 egg whites
1 tsp (5ml) baking soda
2 TBSP (30 ml) butter (softened)
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P2
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Soy Free
Instructions
- Preheat oven to 325°F (163°C)
- Cook the first five ingredients in a pan on the stove over medium heat, stir occasionally.
- Mix remaining ingredients in a large bowl.
- Remove apples from the pan (leave the syrup in the pan) and add to flour mixture.
- Bake in buttered glass baking dish for 30 min.
- Turn off oven.
- Simmer syrup for approximately 15 min. on low heat.
- Remove cake from oven and poke holes using a fork.
- Pour approximately half of the syrup over the cake.
- Allow to cool before placing in fridge overnight.
- Save remaining syrup to pour over pancakes or sweeten homemade yogurt.
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Nutritional Info
Storage
Refrigerate
Notes
Used with permission from
SCD Recipe
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