Simple Marinated Chicken Strips
Prep:
1 hour
|
Cook:
6 servings
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Ingredients
approximately 1.5 pounds fresh skinless chicken breast
3 TBSP lemon juice
2 cloves garlic, minced
4 TBSP olive oil
1/8 tsp black pepper
2 TBSP fresh parsley or cilantro
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approximately 680 grams fresh skinless chicken breast
3 TBSP (45 ml) lemon juice
2 cloves garlic, minced
4 TBSP (60 ml) olive oil
1/8 tsp (0.625 ml) black pepper
2 TBSP (30 ml) fresh parsley or cilantro
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Rating
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Dietary Therapies
IBD-AID P2
SCD
mSCD
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Egg Free
Nut Free
Soy Free
Instructions
- Prepare marinade for chicken by mixing lemon juice, garlic, olive oil, pepper, and parsley/cilantro in a zip lock bag.
- Add chicken and marinate in refrigerator for at least 1 hour.
- Grill or cook on stovetop until tender and white through.
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Nutritional Info
Storage
Notes
Serve with Roasted Thyme Summer Vegetables (see Related Recipes)
Used with permission from
UMass Medical School Center for Applied NutritionRelated Recipes
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