Spaghetti Squash with Tomato Basil Sauce
Prep:
|
Cook:
45-60 minutes
2 servings
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Ingredients
1 spaghetti squash
1 TBSP olive oil
Salt and pepper, to taste
Tomato Sauce (see Related Recipes)
No items found.
1 spaghetti squash
1 TBSP olive oil
Salt and pepper, to taste
Tomato Sauce (see Related Recipes)
No items found.
Rating
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Dietary Therapies
IBD-AID P2
SCD
mSCD
MED
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Soy Free
Instructions
- Preheat the oven to 425 degrees F.
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Rub the squash with 1 tablespoon oil and sprinkle with salt and pepper.
- Place on a baking sheet, cut side up, and roast for 45 to 60 minutes, or until tender.
- Once it is done, run a fork over the spaghetti squash to separate it into strands.
- Top with tomato sauce.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
UMass Medical School Center for Applied NutritionRelated Recipes
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