Super Green Smoothie
Prep:
10 minutes
|
Cook:
4 hours 2 minutes
2 servings
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Easy
Ingredients
2 bananas, frozen
1 cup pineapple, frozen
1 TBSP ginger, fresh and grated
1 cup spinach, fresh
1 avocado, pitted
1 green apple, peeled or unpeeled and cored
1½ cups almond milk, no added thickeners
2 TBSP honey
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2 bananas, frozen
165 grams pineapple, frozen
1 TBSP (15 ml) ginger, fresh and grated
30 grams spinach, fresh
1 avocado, pitted
1 green apple, peeled or unpeeled and cored
1½ cups (355 ml) almond milk, no added thickeners
2 TBSP (30 ml) honey
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
MED
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Soy Free
Instructions
- Gather and prep ingredients.
- Start by chopping and freezing bananas and pineapple.
- Let freeze for at least 4 hours or overnight.
- Once frozen, set up your high-speed blender.
- Add in all ingredients and blend on high until smooth.
- Serve immediately and garnish with a piece of pineapple if desired. Cheers!
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Nutritional Info
Storage
Notes
Used with permission from
Abigail Marie - The Chef with IBD
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