Tangy Party Guac

Prep:
5 minutes
|
Cook:
5 minutes
8 servings
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Tangy Party Guac
Tangy Party Guac

Ingredients

4 ripe avocados

8 ounces plain coconut yogurt (check ingredients)

1 cup minced fresh cilantro

1 lime, juiced

2 tsp nutritional yeast (optional)

1 tsp sea salt

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4 ripe avocados

227 grams plain coconut yogurt (check ingredients or use home-made)

16 grams minced fresh cilantro

1 lime, juiced

2 tsp (10 ml) nutritional yeast (optional - leave out for SCD, msCD IBD-AID)

1 tsp (5 ml) sea salt

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Dietary Therapies
AIP
SCD
mSCD
IBD-AID P1
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • Halve and pit avocados before scooping the flesh into a medium-sized bowl. Gently mash with a fork.
  • Add the coconut yogurt, cilantro, lime juice, nutritional yeast, and sea salt and stir to combine until desired consistency is reached (we like it chunky in our house!).
  • Serve with a selection of AIP dippers!
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
Mickey Trescott

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Lactose-Free
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Soy Free
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