Tofu Marinade
Prep:
|
Cook:
.svg){kind=icon}
Unknown
Ingredients
2 TBSP apple cider vinegar
2 TBSP tamari (low-sodium)
One 10-12 ounce package of extra-firm tofu, excess water squeezed out (press between two plates), and cubed
No items found.
2 TBSP (30 ml) apple cider vinegar
2 TBSP (30 ml) tamari (low-sodium)
One 283-340 gram package of extra-firm tofu, excess water squeezed out (press between two plates), and cubed
No items found.
Rating
.svg)
Dietary Therapies
IBD-AID P3
MED
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Instructions
- In a large bowl, combine the vinegar and tamari.
- Add the cubed tofu, toss to coat, and marinate.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
UMass Medical School Center for Applied NutritionRelated Recipes
Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments