Tuna Salad Endive Boats

Prep:
20
|
Cook:
4
Easy
Save
Tuna Salad Endive Boats
Tuna Salad Endive Boats

Ingredients

2 5-oz BPA-free cans of tuna, drained

1 small green apple, cored and finely chopped

1 carrot, finely chopped

2 ribs celery, finely chopped

½ cucumber, finely chopped

2 TBSP red onion, finely chopped

1 TBSP fresh dill

1 clove garlic, minced

½ cup olive oil

1 TBSP apple cider vinegar

½ lemon, juiced

½ tsp sea salt

2 endive heads

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2 140-gram BPA-free cans of tuna, drained

1 small green apple, cored and finely chopped

1 carrot, finely chopped

2 ribs celery, finely chopped

½ cucumber, finely chopped

2 TBSP (30 ml) red onion, finely chopped

1 TBSP (15 ml) fresh dill

1 clove garlic, minced

118 ml olive oil

1 TBSP (15 ml) apple cider vinegar

½ lemon, juiced

½ tsp (2.5 ml) sea salt

2 endive heads

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Dietary Therapies
MED
AIP
SCD
mSCD
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • Place the tuna, apple, carrot, celery, onion, dill, and garlic in a large bowl and stir to combine, breaking up the clumps of tuna.
  • Add the olive oil, apple cider vinegar, lemon, and sea salt and stir well to combine, until the tuna has absorbed all of the oil.
  • Trim the ends off the endive, and separate the leaves.
  • Serve each leaf with a scoop of tuna salad.
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Nutritional Info

Storage

Notes

You can use cabbage leaves for the “boats”, and also the salad would be lovely on a bed of any salad greens of your choice.

This recipe was originally published in  
Used with permission from 
Mickey Trescott

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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