Vanilla Frosting
Prep:
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Cook:
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Ingredients
1½ cup raw whole cashew nuts
⅓ cup honey
½ cup Basic Coconut Milk (see Related Recipes)
1 tsp vanilla extract
⅛ cup water
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225 grams raw whole cashew nuts
113 grams (79 ml) honey
120 ml Basic Coconut Milk (see Related Recipes)
1 tsp (5 ml) vanilla extract
30 ml water
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P1
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Egg Free
Soy Free
Instructions
- Combine all the ingredients for the frosting in a bowl with a hand-held blender.
- When done, the frosting should be smooth and spreadable, not watery.
- It shouldn’t slide off or soak into the cake base. If needed, add more cashews to get the right consistency.
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Nutritional Info
Storage
Notes
This recipe originated from the desire to create a frosting without egg whites. We used (blended) cashews as a creamy base to give it a smooth consistency.
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietUsed with permission from
SCD RecipeRelated Recipes
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