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Healthy Eating Steps

Nutritional Therapy Support for Patients with Crohn's Disease or Ulcerative Colitis


Healthy Eating Steps

Section Introduction and Contents

Dietary steps to improve health and symptoms

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Healthy Eating Steps Introduction

For those interested in improving their diet in a simple way, adoption of Healthy Eating Steps, either all at once, or one at a time when ready, can improve overall health and symptoms. Healthy Eating Steps include the following:

  • Limit (Avoid when Possible) Food Additives and Processed Foods
  • Consume Less Added Sugar
  • Eat More Whole Foods
  • Eat More Fruits and Vegetables
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