Basil Lemonade
Prep:
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Cook:
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Ingredients
4½ cups of water
⅓ cup of honey
4-7 large lemons (1 cup of freshly squeezed lemon juice)
sprig of basil
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1065 ml of water
80 ml (113 grams) of honey
4-7 large lemons (237 ml of freshly squeezed lemon juice)
sprig of basil
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Rating
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Dietary Therapies
IBD-AID P2
SCD
mSCD
AIP
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Soy Free
Instructions
- Warm 4½ cups (1065 ml) of water and ⅓ cup (80 ml) honey in a saucepan over low heat.
- Stir to dissolve the honey, and add a sprig of basil.
- After about one minute, remove from heat and add 1 cup (237 ml) of freshly squeezed lemon juice from about 4-7 large lemons.
- Stir, and add more honey if desired. Chill and serve.
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Nutritional Info
Storage
Notes
Used with permission from
UMass Medical School Center for Applied Nutrition
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