Pork Chops with Rosemary
Prep:
|
Cook:
2 servings
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Ingredients
1 pound pork chops
6 garlic cloves, peeled and minced fine
½ tsp salt, or to taste
1 sprig rosemary (approximately 12-15 leaves)
1 TBSP olive oil
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440 grams pork chops
6 garlic cloves, peeled and minced fine
½ tsp (2.5 ml) salt, or to taste
1 sprig rosemary (approximately 12-15 leaves)
1 TBSP (15 ml) olive oil
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Rating
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Dietary Therapies
SCD
mSCD
AIP
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Egg Free
Nut Free
Soy Free
Instructions
- Preheat the oven to 350°F (180°C or gas mark 4).
- Rub the pork chops with a mixture made out of the garlic, salt, and rosemary leaves (removed from stem), and oil.
- Place pork chops in an ovenproof pan and bake at 350°F (180°C or gas mark 4) until done, about 30-40 minutes. You may cover the pan with foil while cooking, to prevent chops from drying out.
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Nutritional Info
Storage
Notes
These rosemary leaves infuse the chops with a nice herbal touch.
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietUsed with permission from
SCD Recipe
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