Zucchini Pappardelle Pasta
Prep:
|
Cook:
1 serving
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Ingredients
1 medium-large zucchini
½ TBSP ghee
3 garlic cloves, peeled and chopped fine
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1 medium-large zucchini
7 grams ghee
3 garlic cloves, peeled and chopped fine
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
MED
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Soy Free
Instructions
- Peel zucchini and chop ends off.
- Make thin slices lengthwise with potato peeler, so that the resulting shavings are long and flat (like a papardelle pasta).
- Meanwhile, heat the ghee in a non-stick pan on stovetop, and add in the garlic.
- When garlic is sizzling, add in the zucchini pasta and cook for 5-8 minutes, or until done. Do not overcook.
- Serve immediately.
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Nutritional Info
Storage
Notes
This is a great substitute for real pasta, which we often miss while following this diet.
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietUsed with permission from
SCD Recipe
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