Beef & Broccoli Pie
Prep:
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Cook:
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Ingredients
4 jumbo eggs (or equivalent in smaller eggs)
1 cup SCD yogurt cream cheese (strained SCD yogurt)
1 pound grated cheddar
1 pound ground round, browned, drained, and cooled
10-12 ounces broccoli, lightly steamed, cooled, and chopped
1 tsp dried basil
1 tsp baking soda
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4 jumbo eggs (or equivalent in smaller eggs)
237 ml SCD yogurt cream cheese (strained SCD yogurt)
454 grams grated cheddar
454 grams ground round, browned, drained, and cooled
283-340 ounces broccoli, lightly steamed, cooled, and chopped
1 tsp (5 ml) dried basil
1 tsp (5 ml) baking soda
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Nut Free
Soy Free
Instructions
- Blend yogurt cream cheese and eggs.
- Add basil.
- Add ground meat and chopped broccoli and stir well.
- Add grated cheddar cheese and make sure all ingredients are well mixed.
- Turn into large, well-buttered pie pan or square cake pan.*
- Bake at 325-350°F (163-177°C) for 35-45 minutes, or until it sounds slightly hollow when tapped in the middle.
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Nutritional Info
Storage
Notes
*I used a 9x13-inch baking dish as both a pie pan and a square cake pan were not large enough for the dish.
Used with permission from
SCD Recipe
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