Cheese & Onion Muffins
Prep:
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Cook:
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Ingredients
3 cups almond flour
⅔ cup shredded sharp cheddar cheese
½ stick butter
2 TBSP honey (optional)
⅓ medium onion, chopped
2 eggs
1 tsp baking soda
1 tsp salt
1 tsp ground ginger
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300 grams almond flour
157 grams shredded sharp cheddar cheese
56 grams butter
2 TBSP (30 ml) honey (optional)
⅓ medium onion, chopped
2 eggs
1 tsp (5 ml) baking soda
1 tsp (5 ml) salt
1 tsp (5 ml) ground ginger
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Soy Free
Instructions
- Preheat oven to 350°F (180°C).
- Mix flour, cheddar cheese, butter, honey, and onion.
- Add in eggs, baking soda, salt and ginger.
- Mix well, spoon into muffin tins.
- Bake at 350°F (180°C) for about 30 min.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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