Non-Alcoholic Egg Nog
Prep:
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Cook:
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Ingredients
6 beaten egg yolks
2¼ to 2½ cups SCD yogurt
⅓ cup honey
1 tsp vanilla
1 cup whipped egg whites
2 TBSP honey at serving time.
ground nutmeg
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6 beaten egg yolks
532 to 591 ml SCD yogurt
⅓ cup honey
1 tsp (5 ml) vanilla
237 ml whipped egg whites
2 TBSP (30 ml) honey at serving time.
ground nutmeg
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Nut Free
Soy Free
Instructions
- Mix first three ingredients (eggs, yogurt, and honey) in a large heavy saucepan, and cook.
- Stir over medium heat until mixture coats a metal spoon.
- Remove from the heat.
- Cool quickly by placing pan in a sink or bowl of ice water and stir for 1 to 2 minutes.
- Add vanilla. Stir mixture.
- Chill it for 4-24 hours.
- Prepare whipped egg whites. Put them in a bowl and whip until soft peaks form.
- Transfer original chilled egg mixture to a punch bowl.
- Fold in whipped egg whites mixture.
- Serve at once, sprinkle each serving with nutmeg.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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