Spaghetti Carbonera

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Spaghetti Carbonera
Spaghetti Carbonera

Ingredients

1 medium sized spaghetti squash

½ pound compliant bacon slices, chopped

1 medium onion, chopped

2 eggs, beaten

salt to taste

pepper to taste

¼ cup parmesan cheese

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1 medium sized spaghetti squash

227 grams compliant bacon slices, chopped

1 medium onion, chopped

2 eggs, beaten

salt to taste

pepper to taste

23 grams parmesan cheese

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Dietary Therapies
SCD
mSCD
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • Cut a spaghetti squash in half lengthwise.
  • Microwave (skin side up) for about 15-20 minutes, depending on its size. (It's done when you can easily plunge right through the skin with a fork.)
  • Dice 1 medium onion and ½ pound (227 grams) bacon.
  • Fry in a pan until bacon is done and onion is translucent or a bit browned.
  • When squash is cooked, remove the seeds inside each half, scoop out the spaghetti, and let it drain a minute (quite a bit of water comes out).
  • Add the hot bacon-onion mixture and most of the drippings to the squash.
  • Add 2 beaten eggs to the hot mixture (the egg may start cooking in the mixture).
  • Add salt, pepper, and ¼ cup or more grated parmesan cheese.
  • If the egg is not cooked by the hot mixture, then give it a zap in the microwave for 2 to 3 minutes.
  • Presto!!!! Serve with tomato slices or cooked asparagus.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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