Spaghetti Squash "Noodle" Kugel

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Spaghetti Squash "Noodle" Kugel
Spaghetti Squash "Noodle" Kugel

Ingredients

1 large spaghetti squash, about 4 pounds, cooked and drained very well

¼ cup raisins

¼ cup orange juice

2 tsp grated orange rind

4 eggs

¼ cup honey (or more, to taste)

½ tsp salt

2 cups SCD yogurt

1½ pounds dry curd cottage cheese (3 packages Friendship Dairy farmer cheese)

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1 large spaghetti squash, about 4 pounds, cooked and drained very well

40 grams raisins

60 ml orange juice

2 tsp (10 ml) grated orange rind

4 eggs

60 ml (85 grams) honey (or more, to taste)

½ tsp (2.5 ml) salt

470 ml SCD yogurt

680 grams dry curd cottage cheese (3 packages Friendship Dairy farmer cheese)

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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Nut Free
Soy Free
Recipe PDF

Instructions

  • Preheat oven to 375°F (190°C).
  • Grease a 9x13-inch (23x33-cm) pan.
  • Bake the spaghetti squash for about 45 minutes, until a fork will pierce the flesh easily.
  • Set aside to cool while preparing the cheese mixture.
  • In a small cup, combine the raisins, orange juice, and orange rind; set aside.
  • In a large mixing bowl, beat the eggs well and add the honey, salt and yogurt.
  • Stir together the cheese and the plumped up raisins with the orange juice and rind.
  • Beat until blended.
  • Cut the squash in half.
  • Discard the seeds and center fibers.
  • Gently pull out the strands of squash.
  • Drain squash well.
  • Fold squash into the cheese/raisin mixture.
  • Pour into greased pan.
  • Bake for about 1 hour, until puffed and brown. Serve warm.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Lactose-Free
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Vegetarian
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Nut Free
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Soy Free
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