Zucchini-Beef Bake

Ingredients

3 medium zucchini, sliced

1 pound ground beef

1 small onion

1 cup sliced mushrooms

2 TBSP olive oil

2 cups tomato sauce

½ tsp oregano

½ tsp basil

½ tsp salt

1 green pepper, diced

2 cups shredded cheese, your choice

3 medium zucchini, sliced

454 grams ground beef

1 small onion

75 grams sliced mushrooms

2 TBSP (30 ml) olive oil

473 ml tomato sauce

½ tsp (2.5 ml) oregano

½ tsp (2.5 ml) basil

½ tsp (2.5 ml) salt

1 green pepper, diced

470 grams shredded cheese, your choice

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Dietary Therapies

SCD

mSCD

IBD-AID P3

Dietary Requirements

Grain-Free

Gluten-Free

Lactose-Free

Egg Free

Nut Free

Soy Free

Sauté zucchini and mushrooms in oil until tender.
Cook ground beef and onion until browned in separate pan; drain.
Stir in tomato sauce and seasonings.
Layer half each of zucchini mixture and diced green pepper in a lightly greased 13x9" (33x23 cm) pan.
Spoon half of ground beef mixture over vegetables.
Sprinkle with half of cheese.
Repeat layers of vegetables and ground beef.
Bake, uncovered, at 350°F (177°C) for 30 minutes.
Sprinkle with remaining cheese, and bake an additional 5 minutes