Zucchini Boats
Prep:
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Cook:
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Ingredients
1-2 large (baseball diameter or bigger) zucchini, washed, split lengthwise, and seeds discarded.
1 pound ground beef (may substitute any ground meat)
garlic, parsley, and oregano to taste
1 egg
tomato sauce
basil leaves
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1-2 large (baseball diameter or bigger) zucchini, washed, split lengthwise, and seeds discarded.
454 grams ground beef (may substitute any ground meat)
garlic, parsley, and oregano to taste
1 egg
tomato sauce
basil leaves
No items found.
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Instructions
- Stir together the ground beef, egg, garlic,parsley, and oregano.
- Mound the beef mixture into the zucchini and place in frying pan. Mound it high, the mixture will compact while baking.
- Pour tomato sauce over zucchini boats until mostly covered.
- Add fresh basil leaves.
- Cook on medium-low heat on the stove or in an electric frying pan until zucchini is soft and hamburger is cooked through, usually about an hour.
- Extra meat does really well as meatballs.
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Nutritional Info
Storage
Notes
Look for large zucchini at the farmer's market.
Used with permission from
SCD Recipe
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