Homemade Gummy Bears
These cute little bears are made with all natural ingredients and completely refined sugar-free. Compliant with the SCD, mSCD, IBD-AID and AIP.
Prep:
|
Cook:
45-60 minutes
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Ingredients
1 cup of orange juice for yellow gummy bears
1 cup of mix of apple and pomegranate juice for red gummy bears
4 TBSP gelatin
2 TBSP honey
2 TBSP lemon juice
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1 cup (237 ml) of orange juice for yellow gummy bears
1 cup (237 ml) of mix of apple and pomegranate juice for red gummy bears
4 TBSP (60 ml) gelatin
2 TBSP (30 ml) honey
2 TBSP (30 ml) lemon juice
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Rating
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Dietary Therapies
AIP
IBD-AID P2
IBD-AID P3
MED
mSCD
SCD
Dietary Requirements
Dairy-Free
Egg Free
Gluten-Free
Instructions
- Place each juice in a separate saucepan and heat on low / medium until slightly bubbling.
- Slowly whisk in 2 TBSP of gelatin to each until it is fully incorporated. You must go slow to prevent clumping.
- Remove from heat and add in 1 TBSP lemon juice and honey to each and stir.
- Use a fine mesh sieve and strain the liquid into a glass container.
- Place silicone gummy bear molds on a baking tray for easy transfer.
- Use a small syringe or suction bulb to suck up the liquid and place in silicone gummy bear molds.
- Place in fridge for 45-60 minutes until set, then enjoy!
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Nutritional Info
Storage
Notes
Juices should be sugar-free.
Used with permission from
Harvest and Healing
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