Whole Grain Bread
Prep:
25 min
|
Cook:
40 min
12 servings
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Ingredients
2 cups whole wheat flour
1 cup spelt flour
4 tsp baking powder
1 tsp of salt
1½ cups water
¼ cup canola oil or olive oil
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240 grams whole wheat flour
100 grams spelt flour
4 tsp (20 ml) baking powder
1 tsp (5 ml) salt
355 ml water
59 ml canola oil or olive oil
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Rating
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Dietary Therapies
CDED P2
MED
Dietary Requirements
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Instructions
- Preheat the oven to 400°F (205°C).
- In a large bowl, stir together the flour, baking powder, and salt.
- In a small bowl, whisk the water and oil until well combined.
- Add the wet ingredients to the dry ingredients and gently stir to combine. The dough should be moist but not sticky. If the dough seems sticky, let it sit for a few minutes. If the dough is still sticky, stir in another 1 to 2 tablespoons of whole wheat flour.
- With lightly floured hands, shape the dough into a ball or oval.
- Place on a clean, ungreased 9x13-inch (23x33-cm) baking sheet.
- Using a sharp knife, mark an X in the top of the dough.
- Bake for 35-40 minutes. Let the bread cool completely before slicing.
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Nutritional Info
Storage
Notes
Used with permission from
Modulife
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